Navigating Uncertainty

  • Are you ready – in this time of great collective change – to make a big shift?
  • Are you ready to let go of the old ways that are no longer serving you? Creating space to let in the new…
  • Are you ready to invite in the life that you truly envision for yourself? without going into overwhelm and burn-out
GREAT! You are in the right place! We are so happy to invite you to join us for an exploration on the Embodiment of Change. 

It will be our first Online Training consisting of 4  sessions of joyful exploration of the Embodiment of Change. You will be learning new ways to navigate the natural body pathways that have you hardwired for the evolution of compassion, joy and bliss.

Our objective is to give you the tools and knowledge you need to invite in the life you truly desire for yourself. To empower you to be your own healer and to have ownership over your own wellbeing. To help you reconnect with your inner wisdom so you can make decision that are aligned with your higher purpose. For that, we will dive into our nervous system and HeartCoherence, as well as our hormonal and immune systems and a lot more.

With this knowledge and experience navigating uncertainty will be a lot more fun!

Navigating Uncertainty Course Structure: 

  • Feb 18th, 4pm – 5:30pm Europe –> Reconnecting with Source (exploration of the Nervous System and Vagus Nerve)
  • Feb 25, 4pm – 5:30pm Europe –> Alignment (HeartCoherence and integration)
  • March 4, 4pm – 5:30pm Europe –> Intuition (Hormonal System)
  • March 11th, 4pm – 5:30pm Europe –> Connecting with certainty (Immune System and healthy boundaries)

As an introduction we will be offering a free workshop live through Zoom on Thursday February 11th, 1600 hrs Amsterdam time. Giving you a sense of the complete program that will start by February 18th. We will be combining scientific insights and theory with practical exercises, yoga and breath work. Setting you up for greater resilience in body, mind and spirit.

Be ready to discover your natural ability to connect, engage and feel safe – your ability to navigate uncertainty with grace!


Date: February 11
Time: 4pm-5:30 European Time (Amsterdam).
Place: We will be meeting you in a Zoom room, the training will be recorded so if you can’t make it live you can watch the replay.


You will need a yoga mat and comfortable clothes, a notebook and pen in case you want to take notes.

After signing up you will receive the zoom link with access information, a reminder before the training and the recording afterwards.