Kingfisher Medicine

As a humanity we are in the midst of huge change and transformation. Think of a ship – one of those grand cargo container carriers, many football fields large, weighing tons. When a ship like that needs to take a turn, it will start correcting its course many miles before the actual turning point. And […]

Ikigai – 4 questions that may change your life forever.

When studying the relationship between health and happiness I came across a Japanese word that struck a chord within me: IKIGAI. Researchers studying longevity and healthy aging found certain ‘Blue Zones’ around the world. The people living in these areas not only had significantly longer life spans, but they also reached old age, sometimes 110+ […]