Yin Yoga & 5 Elements of Chinese Medicine
During this course you will learn how to view the universe through the lens of the 5 Elements from a Chinese Medicine perspective and tap into nature’s healing wisdom. You will explore the concept of Yin and Yang, Chi and the 12 main energy pathways of the body and their corresponding organs and emotions, which will help inform your Yin Yoga practice and teachings. You will understand how the Yin Yoga postures can be utilized to support optimal health and encourage healing and vitality for body, mind and spirit. By the end of the course, you will know the specific therapeutic benefits of each Yin asana and be able to practice and teach in a way that supports your – or your students – personal needs. You will also have the opportunity to explore 5 Elements Medical Qi Qong, different meditations, pranayamas, gentle flows, Yoga Nidra and one of the highlights of our course – learn about the fascinating taoist art of Face Reading, an ancient insightful diagnostic tool!
07:30 – 09:30 Meditation, Pranayama, Asana Practice
09:30 – 10:30 Breakfast at The Sanctuary
10:30 – 12:30 Chinese Medicine Lecture
12:30 – 03:00 Lunch Break
03:00 – 04:30 Asana Clinic / Workshop
04:45 – 06:30 Evening Asana Practice
This program is designed for yoga practitioners of all levels, who are genuinely interested in deepening their personal practice and improving their health and wellbeing through Nature’s wisdom.
This course is also for yoga teachers that wish to upgrade their skills and learn the Elemental approach of Chinese Medicine applied to the Yin Yoga practice.
Students and practitioners of acupuncture and Chinese Medicine that are looking for a post graduate program to gain deeper insights into the 5 Elements, Yin Yoga, Breathwork, Meditation, Medical Qi Gong, advanced Taoist Face Reading and Classical Feng Shui for the benefit of you and your clients.
Western Medical Doctors, Chiropractors, Osteopaths, Physiotherapist, Rehabilitation specialists, Bodyworkers that are looking to invite into their lives, the holistic health benefits of the Eastern Medical approach.
Anyone who is serious about their own wellbeing and want to gain highly advanced tools to accompany you in your quest to have a health span that equals your life span.
For Registered Yoga Teachers, this course counts for 50/100 hours towards Yoga Alliance Continuing Education Program (YACEP).
Completion of Level 1 is required to enroll in Level 2.
Level 1 & 2 – 150 hours
Arrival Day: March 30
Departure Day: April 19
Early Bird Price: €2340
Full Price: €2780
Only Level 1 – 100 hours
Arrival Day: March 30
Departure Day: April 12
Early Bird Price: €1590
Full Price: €1890
Only Level 2 – 50 hours
(mandatory to have completed our Level 1 course previously)
Arrival Day: April 12
Departure Day: April 19
Early Bird Price: €850
Full Price: €990
For our students that have already completed Level 1 and are joining level 2, you have the option of (re)joining level 1 for 50% OFF (€945), to refresh your knowledge.
All prices include breakfast and accommodation in Shared Dorm.
Private Rooms available from €13/night. Bookings made directly with The Sanctuary:
holidayasiabookings@gmail.com
Early Bird price applies to full payment received by
Dec. 1, 2024